In my previous post on the Gut Biome- What it is and why it matters I explained the importance of having a diverse and abundant amount of good bacteria in your gut. I will offer a short review of that information below, and then I will talk about fermented foods. The good bacteria in your […]
Tag: vegetables
Late Summer Harvest
It’s August, and too hot in central Texas to grow much of anything in the vegetable garden. Most vegetables have burned up, dried up or given up. Except black-eyed peas! I planted black-eyed peas after the tomatoes and zucchinis were done for the season. Actually, my peas are called Mississippi Pink Eye Peas. And they […]