In my last blog post, I shared why I choose not to wear sunscreen. As you may have read, the UV rays in sunlight activate beneficial biochemical pathways that help your body produce key hormones essential for better health. In that post, I challenged conventional views on sun exposure, and argued that moderate, intentional time […]
Tag: vitamin D
What’s With the Delta Variant (Did SARS COV-2 Virus Mutate?)
Are you hearing news reports about the “delta variant”? I have been wondering if the “delta variant” is even real. Some say SARS Cov2 was destined to mutate because that is what virus’s do over time. Should we be frightened of the “delta variant”? Some say it is less deadly but more contagious. Virologists generally […]
What’s your vitamin D level? Something to Consider now!
I bet you know your cholesterol level (especially if you are an older person). I imagine that you know your blood pressure. And you probably know your weight. These are all things that impact your health. But do you know your vitamin D level? This impacts health also. I want to talk about vitamin D […]
Vitamin D and the Covid-19 virus
There is a lot information out there on the risks of getting Covid-19 and lots of different research groups are writing papers and journal articles describing test results. The research is global and much information comes from outside the United States. Below, I have tried to connect the dots to make the point that the […]