Tag: What are vegetable oils? What is Rancid? Oxidized

Recipes, Traditional Diets

Cruising to an International Diet

Wow, what a selection! Standing here on deck 14 (the Oceanview Cafeteria) I can see everything from Indian curry dishes and Italian pastas to Asian cuisine, vegan choices, and even classic American fare. And, yes —gluten-free, too! If you guessed that I am on a cruise ship, you are correct. Location of my ship: Lifou […]

Traditional Diets

The Oiling of America

This blog was inspired by a talk given by Sally Fallon Morell at the Wise Traditions conference in 2024. Let’s talk about vegetable oils.  Vegetable oils are everywhere in our food supply. We are told that they are healthy– heck, they’re made from vegetables, right? Corn oil, canola oil, peanut oil, sunflower seed oil and […]