Latest Posts

Traditional Diets

Have you tried raw milk?

I have been consuming raw milk for years now. I learned about the goodness of unpasteurized milk from the Weston A Price Foundation. This foundation promotes traditional diets (the way our ancestors used to eat). I searched out a dairy near my home and discovered several in the Houston Texas area that sold Grade A […]

Gluten Free

I Joined a Gluten Intolerance Group

After being diagnosed with Celiac disease in about 1999 I tried to do the gluten free diet. It took me a year to work all the hidden gluten out of my diet. But my health improved daily! Food packages were not labeled well back then. I had to make a thousand phone calls to all […]