The following was adapted from a presentation I gave at my nutrition club. The information comes from the book Wheat Belly by Dr. William Davis—a book I had long overlooked since I have celiac disease and avoid wheat. When I finally read it, I learned a great deal not only about wheat but about other […]
Tag: Oxalates
Cruising to an International Diet
Wow, what a selection! Standing here on deck 14 (the Oceanview Cafeteria) I can see everything from Indian curry dishes and Italian pastas to Asian cuisine, vegan choices, and even classic American fare. And, yes —gluten-free, too! If you guessed that I am on a cruise ship, you are correct. Location of my ship: Lifou […]
Oxalates- They Aren’t Just for Kidney Stones Anymore
Have you ever had a kidney stone? Very painful! I had a kidney stone exactly five days after giving birth to my first child. The pain was worse than childbirth. Even if you never had a kidney stone, this article is for you. Oxalates come from food and they can impact all parts of your […]