Latest Posts

Recipes, Traditional Diets

I Made Cottage Cheese!

I believe there is some value in making your own healthy food, whether that means growing your own vegetables in the garden or raising your own chickens for eggs or baking a pie from scratch.   These were skills our ancestors had and that we have often forgotten.  So, when I saw the recipe for cottage […]

Covid19 & Vaccines

Do you Consent?

This blog post is about how to minimize your risk of being a victim of premature death via conventional hospital care.  Sounds terrible, right? Why would conventional hospital care be hazardous to your health?  Currently, medical errors are the third leading cause of death in the US. During 2020, the year of Covid-19 illnesses, many […]